10 Signs Your Nervous System Is Overloaded (And Why You Feel Constantly On Edge)
Feeling constantly on edge, emotionally exhausted or unable to switch off? Learn the 10 common signs of nervous system overload and why chronic stress and anxiety can leave the brain stuck in survival mode.
Why Am I Stuck In Fight Or Flight Mode?
Constantly feeling on edge, overwhelmed or unable to switch off? This blog explains why anxiety can keep the brain stuck in fight or flight mode, the physical symptoms it can create, and how calming the nervous system may help.
🚨 Blue Light Card Discount for NHS, Emergency Services & Care Workers 💙
💙 Blue Light Card Holders Receive 10% Off 💙
Next Chapter Hypnotherapy is proud to support NHS staff, emergency services, carers and armed forces personnel with a 10% Blue Light Card discount on hypnotherapy sessions.
Helping with anxiety, stress, burnout, overthinking, fears, phobias and emotional wellbeing.
📍 Nottingham & Derby
💻 Online Sessions Available Nationwide
Why the NHS is Now Hiring for My Role: The Science of Solution Focused Hypnotherapy
Think hypnotherapy is just about swinging pocket watches? Think again. The NHS is hiring clinical practitioners in my field to help patients rewire their brains and find lasting solutions. Here is the proof that my job is backed by scienc and what that means for your own mental well-being