Next Chapter Hypnotherapy

Solution-Focused Hypnotherapy to Help You Feel Calm, Clear and Back in Control

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If you’re feeling overwhelmed, stuck, anxious or unsure where to turn next, you’ve already taken the right first step by being here.

I offer Solution Focused Hypnotherapy, a modern, evidence-based approach that blends neuroscience, positive psychology and deep relaxation to help you move forward with confidence.

I specialise in helping clients reduce anxiety, overcome stress, break unwanted habits, phobias and improve emotional wellbeing.

Together, we focus on solutions, not problems so you can regain clarity, confidence and control in your life.

And the best bit?
You don't even have to talk about your past!

Read more about my approach HERE