Anxiety & Worry ruining your life?
Ready to Stop the Panic Attacks?
I help overwhelmed individuals reclaim their calm…
without months and months of talking therapy
Does This Sound Familiar?
Your mind races the moment your head hits the pillow.
When you wake up, you wake up exhausted…
even after a full night's sleep.
You aren’t sleeping well, maybe not even much at all.
You are filled with dread of having another panic attack and have started to avoid places you previously were able to go.
You get irritable with the people you love most because they just don’t get it and then feel bad about it.
You've tried other therapies and nothing you do shifts it.
You're functioning, but you're not living.
You don't need another coping strategy.
You need something that works at a deeper level and this is where i come in.
I’ve been there too, it’s why i changed careers to do this profession because Hypnotherapy CHANGED MY LIFE,
it helped me when NOTHING ELSE did.
This is where everything can start to change for you… just like it did for me!
If you're exhausted from feeling anxious, overwhelmed, or like you're just going through the motions – you're in the right place.
I'm Emma, a certified Solution Focused Clinical Hypnotherapist & Psychotherapist based in Ilkeston near to Derby & Nottingham helping individuals online AND worldwide find calm and control again.
I use online Solution Focused Hypnotherapy a modern, evidence based approach that blends neuroscience, positive psychology, talking therapy and deep relaxation to help you move forward with confidence and change the patterns holding you back.
I help my clients:
Break free from anxiety and panic attacks
Feel calmer and more in control
Stop the overthinking and mental exhaustion
Recover their energy, focus and motivation
Let go of habits, fears and past experiences still affecting them today
Sleep deeply and wake feeling like themselves again
Together, we focus on where you're going – not where you've been.
And the best bit?
You won't need to talk about or relive your past.
What I Can Support You With
I work with adults experiencing challenges such as:
Anxiety & Panic
Stress & Burnout
Overthinking & Racing Thoughts
Sleep & Insomnia
Confidence & Self-Esteem
Relationship Breakdowns
Fears, Phobias & Unwanted Habits
Each area is supported using a structured, solution-focused approach designed to help your mind and body feel calmer and more balanced.
Learn more about Anxiety
Learn more about Stress & Burnout
Learn more about Sleep & Insomnia