Sound Bath with Hypnotherapy in Derbyshire - Theme: Lucky Girl Energy 🍀 - Sunday 25th October
£25.00
A Candlelit Indoor Sound Healing, Guided Meditation & Hypnotherapy Experience
Stanton by Dale Village Hall, Derbyshire DE7 4QA | Sunday 25th October, 5pm | £25 per person
Lucky girl syndrome is coined from a TikTok trend but honestly there is some neuroscience behind it.
Your brain filters out most of what is around you and shows you what you have told it matters.
Spend your days scanning for everything going wrong and that is what you will keep noticing.
Start looking for the good and you begin to spot the openings, the offers and the conversations you would otherwise have walked straight past.
So the relaxation on the night is built around that.
Getting clear on what you actually want for the next few months.
Picturing it properly, in detail, the way your future self would live it.
Practising the feeling of things going right for you, rather than bracing for them going wrong.
You leave with your head somewhere better than when you walked in, right at the point in the year when most people start to flag.
The clocks go back this weekend. The nights draw in, the heating goes on and everyone starts talking about hibernating.
So instead of losing that evening to the sofa and your phone, come and spend it lying on the floor of a candlelit village hall with your eyes closed, wrapped in a blanket, while live crystal singing bowls and gongs wash over you and a hypnotherapist talks you into the deepest rest you have given yourself in months.
No talking. No sharing. No effort. Just candlelight, sound and the most relaxed you’ve been in a long time!
What Is a Sound Bath with Hypnotherapy?
This is an indoor sound bath in Derbyshire that brings two relaxation experiences together in one evening:
Guided Meditation & Hypnotherapy Relaxation: Led by Emma, a qualified Solution Focused Clinical Hypnotherapist, using Immersive Wireless Headphones gently guiding you into a calm, receptive and deeply relaxed state. Nothing like stage hypnosis. You stay awake, aware and in control the whole way through.
Live Sound Bath Healing: Sharna of Amoura Wellness creates an immersive live soundscape using crystal singing bowls, gongs and chimes, long used to aid relaxation and promote a sense of wellbeing.
Is This Autumn Sound Bath Right for You?
This wellness event in Derbyshire is for you if:
You are permanently 'on' and cannot remember the last time you switched off properly
The darker evenings tend to flatten you and you want to start this season differently
You have a head full of racing thoughts and a to do list that follows you to bed
You want to get clear on what you want before the Christmas chaos swallows the rest of the year
You are curious about sound baths, meditation or hypnotherapy but have never tried any of them
You want a beautiful, peaceful Sunday evening that belongs entirely to you
No experience of sound baths, meditation or hypnotherapy is needed. There is no pressure to speak, share or open up in front of anybody. You arrive, lie down and let go.
What to Expect on the Night
Arrive 10 to 15 minutes early to find your spot, build your nest and settle in. Once everyone is comfortable, we begin.
The Welcome: A gentle, grounding arrival into the candlelight and the space.
Guided Relaxation: Emma guides you through a solution focused hypnotherapy relaxation, delivered in full immersive detail through your wireless headphones, with the manifestation theme woven through it while you simply lie there and listen.
The Sound Bath: Sharna brings in the live sound journey. Crystal bowls, gongs and healing frequencies move through the hall and through you.
Deep Rest: Time to just be. No agenda, no doing, nothing to perform.
Gentle Return: A slow, unhurried close. You come back feeling refreshed, lighter and calm, with a drink and a few minutes to take it all in before you head home.
⏳ Duration
Approximately 1.5 hours
📍 Location
Stanton by Dale Village Hall, Stanton by Dale, Derbyshire DE7 4QA
Easy to reach from Derby, Nottingham, Ilkeston, Long Eaton, Sandiacre, Stapleford and Beeston, and just a few minutes from Junction 25 of the M1.
🕯️ The Space
A warm, candlelit village hall. Indoors, cosy and completely weatherproof, so no blankets soaked in dew and no watching the forecast all week.
🧘 Group Size
Small group, very limited spaces available
🥤 Includes
A complimentary drink
What to Bring
Yoga mat
Pillow to support your head
Snuggly blankets / sleeping bag
Warm, comfortable clothing you can lie down in, layers are ideal
Cosy socks and anything else that helps you feel completely at ease
Spaces Are Very Limited, Secure Yours Today
This is a deliberately small group experience. There are only a handful of spaces on the night so that the evening stays intimate and peaceful for everybody in the room.
These always go quickly, so please do not wait until it says sold out.
Frequently Asked Questions
Q: What is a sound bath?
A: A sound bath is a form of sound healing where you lie down and let the vibrations from instruments such as crystal singing bowls, gongs and chimes wash over you. There is nothing you have to do. You simply lie still, listen, and let the sound carry you into a deeply relaxed state.
Q: What is hypnotherapy relaxation?
A: Solution Focused Hypnotherapy blends guided relaxation, positive psychology and neuroscience to help you settle into a calm, receptive state. Unlike stage hypnosis, you are fully in control and fully aware the whole way through. Most people describe it as the most pleasant part of the evening.
Q: Do I need any experience?
A: None at all. This event is completely beginner friendly. If you have never meditated, never been to a sound bath and know nothing about hypnotherapy, you are exactly who this is for. Arrive, set up your mat, get comfy and follow the guidance.
Q: Will I have to talk or share anything?
A: No. There is no group sharing, no introductions and no pressure to interact with anyone. It is a private inner experience. You arrive, get comfortable, listen through your headphones and drift.
Q: What does manifestation actually mean here?
A: Nothing airy. It means getting clear on what you want, picturing it in detail, and practising noticing opportunity instead of obstacles. The theme is woven gently through the guided relaxation. If manifestation is not your thing, you can simply lie back and enjoy an hour and a half of complete rest.
Q: Where exactly is it?
A: Stanton by Dale Village Hall, Derbyshire DE7 4QA, sitting neatly between Derby, Ilkeston and Nottingham with easy access from across the East Midlands.
Q: Can I come on my own?
A: Plenty of people do. Because there is no talking or sharing, coming alone feels completely comfortable. Others book in pairs or small groups and set their mats up next to each other.
Q: How do I book?
A: Spaces are very limited. Secure your ticket using the booking link on this page.
For any questions, come and say hello on Instagram: @nextchapterhypnotherapy & @amourawellness4
Sound Bath with Hypnotherapy in Derbyshire - Theme: Lucky Girl Energy 🍀 - Sunday 25th October
£25.00
A Candlelit Indoor Sound Healing, Guided Meditation & Hypnotherapy Experience
Stanton by Dale Village Hall, Derbyshire DE7 4QA | Sunday 25th October, 5pm | £25 per person
Lucky girl syndrome is coined from a TikTok trend but honestly there is some neuroscience behind it.
Your brain filters out most of what is around you and shows you what you have told it matters.
Spend your days scanning for everything going wrong and that is what you will keep noticing.
Start looking for the good and you begin to spot the openings, the offers and the conversations you would otherwise have walked straight past.
So the relaxation on the night is built around that.
Getting clear on what you actually want for the next few months.
Picturing it properly, in detail, the way your future self would live it.
Practising the feeling of things going right for you, rather than bracing for them going wrong.
You leave with your head somewhere better than when you walked in, right at the point in the year when most people start to flag.
The clocks go back this weekend. The nights draw in, the heating goes on and everyone starts talking about hibernating.
So instead of losing that evening to the sofa and your phone, come and spend it lying on the floor of a candlelit village hall with your eyes closed, wrapped in a blanket, while live crystal singing bowls and gongs wash over you and a hypnotherapist talks you into the deepest rest you have given yourself in months.
No talking. No sharing. No effort. Just candlelight, sound and the most relaxed you’ve been in a long time!
What Is a Sound Bath with Hypnotherapy?
This is an indoor sound bath in Derbyshire that brings two relaxation experiences together in one evening:
Guided Meditation & Hypnotherapy Relaxation: Led by Emma, a qualified Solution Focused Clinical Hypnotherapist, using Immersive Wireless Headphones gently guiding you into a calm, receptive and deeply relaxed state. Nothing like stage hypnosis. You stay awake, aware and in control the whole way through.
Live Sound Bath Healing: Sharna of Amoura Wellness creates an immersive live soundscape using crystal singing bowls, gongs and chimes, long used to aid relaxation and promote a sense of wellbeing.
Is This Autumn Sound Bath Right for You?
This wellness event in Derbyshire is for you if:
You are permanently 'on' and cannot remember the last time you switched off properly
The darker evenings tend to flatten you and you want to start this season differently
You have a head full of racing thoughts and a to do list that follows you to bed
You want to get clear on what you want before the Christmas chaos swallows the rest of the year
You are curious about sound baths, meditation or hypnotherapy but have never tried any of them
You want a beautiful, peaceful Sunday evening that belongs entirely to you
No experience of sound baths, meditation or hypnotherapy is needed. There is no pressure to speak, share or open up in front of anybody. You arrive, lie down and let go.
What to Expect on the Night
Arrive 10 to 15 minutes early to find your spot, build your nest and settle in. Once everyone is comfortable, we begin.
The Welcome: A gentle, grounding arrival into the candlelight and the space.
Guided Relaxation: Emma guides you through a solution focused hypnotherapy relaxation, delivered in full immersive detail through your wireless headphones, with the manifestation theme woven through it while you simply lie there and listen.
The Sound Bath: Sharna brings in the live sound journey. Crystal bowls, gongs and healing frequencies move through the hall and through you.
Deep Rest: Time to just be. No agenda, no doing, nothing to perform.
Gentle Return: A slow, unhurried close. You come back feeling refreshed, lighter and calm, with a drink and a few minutes to take it all in before you head home.
⏳ Duration
Approximately 1.5 hours
📍 Location
Stanton by Dale Village Hall, Stanton by Dale, Derbyshire DE7 4QA
Easy to reach from Derby, Nottingham, Ilkeston, Long Eaton, Sandiacre, Stapleford and Beeston, and just a few minutes from Junction 25 of the M1.
🕯️ The Space
A warm, candlelit village hall. Indoors, cosy and completely weatherproof, so no blankets soaked in dew and no watching the forecast all week.
🧘 Group Size
Small group, very limited spaces available
🥤 Includes
A complimentary drink
What to Bring
Yoga mat
Pillow to support your head
Snuggly blankets / sleeping bag
Warm, comfortable clothing you can lie down in, layers are ideal
Cosy socks and anything else that helps you feel completely at ease
Spaces Are Very Limited, Secure Yours Today
This is a deliberately small group experience. There are only a handful of spaces on the night so that the evening stays intimate and peaceful for everybody in the room.
These always go quickly, so please do not wait until it says sold out.
Frequently Asked Questions
Q: What is a sound bath?
A: A sound bath is a form of sound healing where you lie down and let the vibrations from instruments such as crystal singing bowls, gongs and chimes wash over you. There is nothing you have to do. You simply lie still, listen, and let the sound carry you into a deeply relaxed state.
Q: What is hypnotherapy relaxation?
A: Solution Focused Hypnotherapy blends guided relaxation, positive psychology and neuroscience to help you settle into a calm, receptive state. Unlike stage hypnosis, you are fully in control and fully aware the whole way through. Most people describe it as the most pleasant part of the evening.
Q: Do I need any experience?
A: None at all. This event is completely beginner friendly. If you have never meditated, never been to a sound bath and know nothing about hypnotherapy, you are exactly who this is for. Arrive, set up your mat, get comfy and follow the guidance.
Q: Will I have to talk or share anything?
A: No. There is no group sharing, no introductions and no pressure to interact with anyone. It is a private inner experience. You arrive, get comfortable, listen through your headphones and drift.
Q: What does manifestation actually mean here?
A: Nothing airy. It means getting clear on what you want, picturing it in detail, and practising noticing opportunity instead of obstacles. The theme is woven gently through the guided relaxation. If manifestation is not your thing, you can simply lie back and enjoy an hour and a half of complete rest.
Q: Where exactly is it?
A: Stanton by Dale Village Hall, Derbyshire DE7 4QA, sitting neatly between Derby, Ilkeston and Nottingham with easy access from across the East Midlands.
Q: Can I come on my own?
A: Plenty of people do. Because there is no talking or sharing, coming alone feels completely comfortable. Others book in pairs or small groups and set their mats up next to each other.
Q: How do I book?
A: Spaces are very limited. Secure your ticket using the booking link on this page.
For any questions, come and say hello on Instagram: @nextchapterhypnotherapy & @amourawellness4
